Our goal is to bridge the gap between self care and soul care - that one cannot exist outside of the other. We want to see everyone well from the outside in! We will impact lives by teaching how to live in the overflow versus pouring from an empty cup.

We believe self care is founded on the principles of stewardship. We believe our bodies are not our own. We are called to honor our Father with them.
I Corinthians 6:19-20 NLT, Psalm 24:1 NIV

We believe that the Lord gives life and breath to everything and He satisfies the need. We believe our self care seeks to maintain what God has created to honor him by protecting everything He created.
Acts 17:25 NLT

We believe that when we rest it is our submission to the Father. This is His time to restore us so we can continually be open to hear and receive.
Matthew 11:28-30 NLT, 1 Peter 5:7 NLT

We believe self care is not a quick fix. It's a mindset shift with God at the center. God will never leave or forsake us and nothing can separate us from the love of Jesus.
Hebrews 13:6 NLT, Romans 8:31-39 NIV

We believe our self care is distinct because we understand that we must serve a greater purpose than our physical self. Gaining clarity that self care and soul care cannot be void of one another allows us to fulfill opportunities to love others as we love ourselves.
Ephesians 5:29 NKJV

We believe the best self care rituals will lead us back to Jesus, our creator. Our soul care will help us shift our focus back to Him. Self care is worship; an intimate moment that allows us to soak up all of who He is in prayer, meditation of His character and abounding in His love and faithfulness.
Psalm 86:15 ESV